eBody T5 Hardcore is a fat-burning diet pill. It’s part of a small range of supplements made in Britain by eBody.
The eBody website fails to provide any useful company information or a means of making contact but the returns page has a residential address in Leicester, England.
However, eBody appears to be a genuine company registered at British Companies House.
It’s been trading since 2004 and uses a mail forwarding company in London for its registered business address.
It seems likely eBody is a small home-run business.
Big or small, its reputation is good, but company credibility does not guarantee an ability to produce diet pills that work.
Claims: To offer a fat loss supplement based on an ECA Stack. Claims to Increase metabolism which will help you see quicker weight loss results from your exercise regime.
Positives: Nice looking brand, some decent ingredients.
Negatives: Not many customer reviews. Not in the same league as PhenQ
Summary: If you are looking for a fat burner that truly delivers on it’s promise it’s hard to look beyond PhenQ
What Is eBody T5 Hardcore and How Does It Work?
According to the marketing material, eBody T5 Hardcore is a supplement based on the ECA Stack.
“Stack” is a popular bodybuilding term. It refers to the practice of using two or more drugs or supplements at the same time.
“ECA” is an acronym for ephedrine, caffeine, and aspirin. The combination used to be very popular until ephedrine was banned by the FDA in 2004.
Ephedrine is a powerful stimulant associated with many health risks. When incorporated into an ECA stack, the combination had a reputation for providing powerful appetite suppression, notable energy boosts, and improvements in weight loss and training ability.
The ECA stack increased metabolism by affecting “T5” thyroid hormones. eBody T5 Hardcore cannot do this but it does provide caffeine, along with other ingredients capable of influencing metabolism.
eBody T5 Hardcore Usage Guidelines
The dose is one to three capsules, two times each day. It’s best to take the capsules alongside meals. eBody warns against exceeding the maximum dose of six capsules per day.
eBody urges capsule users to be cautious about using the supplement alongside other sources of caffeine and warns against consuming more than 400 mg of caffeine per day.
eBody T5 Hardcore is only intended for adult users who are in good health. If you have any medical conditions or would need to use eBody T5 Hardcore alongside medication, you will need to seek medical advice before commencing supplementation.
eBody T5 Hardcore is not suitable for women who are pregnant or nursing a child.
T5 HardCore Benefits
- Increases metabolism
- Targets fat rather than water and minerals
- Increases energy levels within an hour
- Suitable for men and women
- Ideal for experienced T5 fat burner users
- Speeds up weight loss from problem areas
Three capsules provide:
- Vitamin B6 (15 mg)
- Chromium (150 μg)
- L-Tyrosine (37.5 mg)
- Caffeine Anhydrous 124.5 mg
- Green Tea Extract 20:1 (300 mg)*
- Green Coffee Extract 20:1 (112.5 mg)*
- Guarana Seed Extract 4:1 (56.25 mg)*
- Kola Nut Extract 5:1 (37.5 mg)*
- Cayenne Fruit Extract 8:1 (20.25 mg)*
*Five of the ingredients are allegedly high-potency concentrates.
In the case of green tea for example, “20:1” indicates a potency of 20 times normal strength.
Extracts like these are becoming very common these days but there is no way to be certain they are as strong as supplement manufacturers claim.
eBody T5 Hardcore Ingredient Potential
Vitamin B6 (15 mg)
Vitamin B6 helps the body extract energy from food. That may be why eBody suggests taking the supplement alongside meals.
Chromium (150 μg)
Chromium is a trace mineral. It’s a common diet pill inclusion that helps regulate blood sugar and insulin.
After a meal, blood sugar can rise rapidly, triggering the release of insulin. Although insulin is good for bringing blood sugar levels down, it sometimes works too well, causing low blood sugar.
When blood sugar is low, it can trigger cravings for sugar and carbs. This can lead to further eating and weight gain.
L-Tyrosine (37.5 mg)
L-tyrosine is an amino acid. You can obtain it from many foods. Meats are a particularly good source.
In addition to being one of the building blocks the body uses to form muscle, L-tyrosine also serves several other roles in the body. It’s present in supplement formulations of all kinds including diet pills and nootropics.
When used in adequate amounts, L-tyrosine can support improvements in stamina and strength. It may also improve physical performance but eBody T5 Hardcore does not provide it in an adequate amount. The maximum dose of six capsules a day only provides 75 mg. Good supplements often provide 200 – 500 mg per day.
Caffeine Anhydrous 124.5 mg
Caffeine anhydrous is a highly-concentrated form of caffeine. The body absorbs it easily so any benefits or ill effects can appear quite fast. Often within half an hour.
The dose per serving (124.5 mg) is only a little more than you would get from a standard cup of coffee but eBody T5 Hardcore provides additional caffeine from other sources. You need to be aware of that.
Although most people tolerate caffeine well, high doses can cause jitters, nausea, palpitations, and other unpleasant side effects.
People who have a low tolerance to stimulants may experience such issues after consuming very little caffeine at all.
The main benefits are likely to be extra energy and increased mental focus. Research shows caffeine also increases metabolism and calorie expenditure. This allows it to contribute to fat loss. (https://pubmed.ncbi.nlm.nih.gov/2333832/)
However, the benefits caffeine provides diminish as higher tolerances develop.
Green Tea Extract 20:1 (300 mg)
Green tea is one of the best natural fat burners in the world and 300 mg is a decent dose. (https://pubmed.ncbi.nlm.nih.gov/18326618/)
However, it’s included as a 20:1 extract. If the extract actually has this potency, taking three capsules will be the same as consuming 6 grams of green tea leaves.
That’s a lot more than diet pills normally provide and green tea is a source of caffeine. More caffeine can only mean a greater risk of side effects.
Green Coffee Extract 20:1 (112.5 mg)
Green coffee beans are another source of caffeine. They also provide chlorogenic acid, which offers benefits similar to chromium.
This is a 20:1 extract. If the potency is up to par, 112.5 mg should pack a similar punch to that of 2.25 grams of standard green coffee bean powder.
Guarana Seed Extract 4:1 (56.25 mg)
Guarana is a popular supplement ingredient sourced from a species of tropical berry. Its only value is as a caffeine provider.
Guarana releases caffeine slowly. That means the benefits take a while to appear. However, it continues releasing caffeine for a long time and will still be acting when other caffeine providers have ceased to work.
This is a 4:1 extract. eBody states 56.25 mg is the equivalent of 225 mg of guarana berries.
Kola Nut Extract 5:1 (37.5 mg)
Kola nut is also a source of caffeine. It’s faster acting than guarana but does not work as quickly as caffeine anhydrous.
This is a 5:1 extract so, 37.5 mg is allegedly the equivalent of 187.5 mg of basic kola nut powder.
Cayenne Fruit Extract 8:1 (20.25 mg)
This 8:1 extract is meant to be as potent as 162 mg of normal cayenne powder. Let’s hope it does because cayenne is a good ingredient.
Although it gets the most praise for its abilities as a fat burner, research shows cayenne is an effective natural appetite suppressant as well. (https://pubmed.ncbi.nlm.nih.gov/10743483/)
eBody T5 Hardcore Customer Reviews
Customer reviews are mixed. Some people say eBody T5 Hardcore works well, others say there are no benefits at all.
Possible Side Effects
Customer reviews suggest side effects may be a problem for some people using this product. Given the formulation’s reliance on caffeine, this is hardly surprising.
Reported side effects include:
- Upset stomach
- Racing heartbeat
- Panic attacks
- Orange-colored feces
Most of the side effects detailed in customer reviews are likely to be caffeine-related so the way people respond to this product will differ on an individual basis.
If you are accustomed to a high caffeine intake, there may be no side effects at all. If you are not, side effects will be more likely. Either way, it’s a good idea to get some expert medical advice before using eBody T5 Hardcore.
Where to Buy eBody T5 Hardcore
Although it’s possible to buy T5 Hardcore from the eBody website, the company appears to make most of its sales via Amazon UK.
Regardless of whether you buy directly from the manufacturer or Amazon, the price is the same. At the time of this review, eBody T5 Hardcore cost £29.95 per bottle.
There are 180 capsules in each bottle so, if you are using the suggested dose of 6 capsules per day, each bottle should last for a month.
Although the price per bottle is the same regardless of whether you buy via Amazon or the eBody website, it is cheaper to buy via Amazon. The eBody website adds a shipping charge, Amazon does not.
eBody T5 Hardcore does not have a money-back guarantee.
eBody T5 Hardcore – The Bottom Line
Although it’s hard to judge the true value of the high-potency extracts included in the eBody T5 Hardcore diet pill formulation, it seems likely that this is a caffeine-driven product.
If the formulation is overly reliant on caffeine, it may explain why eBody T5 Hardcore appears to work for some people and do nothing at all for others.
People with a low tolerance are more likely to get benefits such as appetite suppression, faster metabolism, and increases in energy. They are also more likely to experience side effects.
People who have a high tolerance are less likely to notice side effects but are also less likely to recieve any benefits.
The formulation could be greatly improved if the caffeine content were reduced, in favor of normal-strength extracts of green tea, cayenne, and green coffee bean – all provided in sensible doses.
As it is, all we are looking at is a hit-and-miss product that may cause side effects and is in desperate need of a money-back guarantee.
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