Gundry MD Vital Reds Review With Customer Feedback

Vital RedsVital Reds is a health-enhancing and energy boosting supplement brought to market by cardiac surgeon Stephen Gundry, who claims to be on a mission to “dramatically improve human health, happiness, and longevity” through his “unique vision of diet and nutrition”.

The points to bear in mind about the Gundry MD organisation is that they have improved human health and immeasurably. There are many, many forums that validate this and testify to that fact. From the self health books to the Gundry Protocol there are many areas that Gundry MD have positively enhanced.

As we at SlimmersWeekly are predominantly a weight loss resource we will look at Vital Reds from this perspective. So here goes.

Claims: To provide a combination of probiotics and polyphenol-rich superfruit extracts to help improve skin, bowel movements and give you the power ti get your weight under control

Positives: Highly respectable organisation, lots of quality products with good feedback

Negatives: Not a negatives as such but we feel the weight loss offerings are not as strong as competing products

Highest rated weight loss products – click here

What Is Vital Reds and How Does it Work? 

The Vital Reds formulation provides a combination of probiotics and polyphenol-rich superfruit extracts.

Promised benefits include:

  • Healthier-looking skin
  • Improved food metabolism
  • The feeling of pure energy
  • Less gas and bloating after meals
  • Smoother bowel movements
  • Gives you the power to get your weight under control

Polyphenos are micronutrients that are normally provided by plant-based food.

They are rich in antioxidants that can help eliminate toxins from the body and are believed to support digestive health and provide a number of other benefits including weight loss.

Probiotics are live bacteria and yeasts that improve gut health.

Researchers are still uncertain how probiotics work, but they are generally seen in a favorable light and often referred to as “good bacteria”.

Hence the availability of so many brands of probiotic drinks and yoghurts. Some of the health benefits associated with probiotics include allergy prevention and improved skin. Probiotics are also believed to be capable of supporting weight loss.

Vital Reds Key Ingredients and Supplement Facts

Vital Reds Key Ingredients and Supplement Facts

Vital Reds Blend Potential

Looking at the Supplement Facts, the presence of Vitamin B6 and Vitamin B12 stand out straight away. Both these vitamins are added to energy drinks because they help the body extract energy from food.

Niacin B3Biotin is a B vitamin as well (B7) and it’s known to be necessary for healthy-looking skin, nails, and hair.

Niacin (Vitamin B3) lowers cholesterol and relaxes the blood vessels to provide improved circulation. Chromium is a mineral that can help prevent sugar urges.

There can be no doubt about the potential value vitamins and minerals provide, but taking a good vitamin and mineral tablet would be a cheaper way to go; so let’s take a look at what else the formulation has to offer.

The Polyphenol Blend is basically just an amalgamation of fruit and vegetable extracts, but it should be suitably rich in polyphenols, and several of the fruit extracts, including grapes, have a reputation for enhancing fat burning capabilities.

The Metabolic Boosting Blend also has merit because studies show the green tea it contains is capable of boosting the metabolism and increasing energy expenditure for up to 24 hours.

TurmericTurmeric also stands out as a good inclusion because it reduces inflammation and is sometimes added to diet pills intended to boost the metabolism without the use of stimulants.

Unfortunately, the body has problems absorbing curcumin (key component in turmeric), so it’s great to see turmeric paired with black pepper because the piperine black pepper provides has been shown to increase curcumin absorption by up to 2000%.

The Digestive Support Blend contains a hefty dose of probiotics that should benefit the digestive systems and improve the overall health. Fructooligosaccharides are natural sweeteners that are often used as a low-calorie alternative to sugar.

Usage Instructions – Add one scoop of Vital Reds to 8oz of water (or your favorite beverage), mix well and consume as a drink.

Vital Reds Customer Feedback

The Gundry MD website contain numerous positive reviews, but a number of Amazon reviewers complain it’s over-priced and does not work.

Two 5-Star reviews read:

“This stuff is expensive but it is working good for me and I have more energy.” 

“My energy has increased. I’m eating more calories but my body looks and feels good.”

Two 1-Star reviews read:

“TOTAL RIP OFF! There have been no benefits at all. No better than the cheaper brands.”

“Crummy taste, tiny container sold at a ridiculous price, and no benefits what so ever.”

Vital Reds Side Effects and Health Issues

The warning printed on the back of the bottle states new users should talk with their doctor before using any brand of supplement for the first time. This is standard advice. It’s also good advice.

Purchasing Options and Considerations

You can buy Vital Reds directly from the Gundry MD website or order it via

At face value, the Amazon price is generally the lowest, but the official site offers enticing discounts and incentives to customers who are willing to sign up to the Gundry MD auto-ship program and get a fresh shipment delivered every month.

These kind of arrangements are often used in scams, but in this case everything appears to be above board.

Customers are not being tricked with the offer of a “free trial” and the auto-delivery and credit card billing can be stopped with a single phone call.


Vital Reds is backed by a 90-day money back guarantee, but any refunds issued will be less the shipping costs.

The Bottom Line

The formulation of ingredients used in Vital Reds should be capable of delivering the health benefits the product has been designed to provide, but it’s value as a weight loss aid is more disputable.

Some people using Vital Reds as part of a weight management program, that includes a low calorie diet, may find the product helps them obtain improved results, but Vital Reds lacks appetite suppressing ingredients, so sticking to a diet is still going to be hard work. The price of the product is also an issue.

A number of customers complain the pot size is too small and the cost of the product too high.

If you are looking for an expensive supplement that may improve your overall health, Vital Reds may do the trick.

However, if you want to loose weight quickly, without feeling hungry, you need to be looking at going with an alternative product instead.

What Products Do We Recommemd

Buy PhenQAlthough we wouldn’t recommend against buying the Gundry product as there are health benefits – as far as weight loss is concerned we would position PhenQ over and above it.

PhenQ offers multi benefits, a true multitasker that can offer a fat burning, fat blocking and appetite suppression experience all under one roof.

The 60 day money back guarantee underpins it’s legitimacy.

Take a look at PhenQ at see what it could do you for you

NAMPT Enzyme Gene Manipulation Makes It Possible for Mice to Eat Junk Food Without Gaining Weight

NAMPT EnzymeNAMPT Enzyme – Gene Manipulation Makes It Possible for Mice to Eat Junk Food Without Gaining Weight 

It may sound a little too far-fetched to be true, but researchers in Denmark believe they may have discovered a way to allow the eating of unlimited amounts of junk food without the risk of getting fat.

The bad news is, so far, it’s only suitable for mice. So, if your main aspiration is to pig-out on pizza and fries without paying the consequences, you could be waiting for a long time.

The biological breakthrough was made possible when the scientists deleted an enzyme called NAMPT that is located in the fat.

All animals have it, as do humans, and its removal from their genetic make up made it possible for the mice to eat a diet that was so high in calories it was similar to eating pizzas and burgers every day for 12 weeks.

Experts hope the rodent-based study may eventually lead to a solution for the growing obesity crisis that costs the NHS over £1 billion a year and has been referred to as a “disturbing global public health crisis”.

The scientists at Copenhagen University say, once NAMPT was deleted, it was impossible for the mice to become fat.

If they could find a way to make the process safe for humans, it would free up important financial resources governments all over the world could put to better use. It would also save lives.

As is normally the case in studies of the nature, the reactions of the modified mice were compared to normal mice.

During the early stages of the study, both groups of mice were fed a healthy, low-fat diet. After 12 weeks, there was no discernible difference in their body weight.

Then both groups were put on a high-fat diet and, after 12 weeks, the normal mice had become extremely obese.

The weight of the modified mice remained consistently the same as when they were eating low-fat food.

In addition to being blessed with the ability to be immune to weight gain, the modified mice also had superior glucose control than the normal mice during the period while they were eating high-fat food.

Lead author, Karen Nørgaard Nielsen explained: “We gave the mice a diet that more or less corresponds to continuously eating burgers and pizza.

Still, it was impossible for them to expand their fat tissue.”

The results of the study back-up those of a number of human trials that revealed a consistent link between high NAMPT levels and obesity.

However, previous studies failed to reveal a lack of the enzyme in the fat tissue can protect against obesity.

In fact, the study challenges existing beliefs about NAMPT because it was generally seen to be an enzyme that should be increased for therapeutic purposes.

The co-author of the study, Dr Zachary Gerhart-Hines, pointed out NAMPT is “critical” for normal fat tissue function, but unfortunately is also responsible for storing fat.

“NAMPT in fat tissue was likely once an extraordinary benefit to our ancestors,” Gerhart-Hines speculated. “But, in today’s society it may pose a liability.”

Unfortunately, Dr Gerhart-Hines does not consider decreasing NAMPT levels is a suitable anti-obesity treatment method for humans because it increases the metabolic function of almost all the tissues in the body and there is evidence to suggest some organs may require high levels.

Full details of the study are available in the journal Molecular Metabolism.

CurraNZ Review – Made From New Zealand Blackberries

CurraNZ supplementCurraNZ is a health supplement made from New Zealand blackberries. The Daily Mail and some of the other daily tabloids make it sound like a weight loss wonder, but in their usual fashion UK reporters are going a little OTT over the benefits the average user is likely to attain.

According to the Daily Mail, CurraNZ can burn as much fat as four weeks of exercise.

A claim like that is bound to make people sit up and take notice, but the news report neglects to mention a very important fact—it’s only been proven to do this during periods of exercise.

The manufacturer’s website makes this perfectly clear, stating CurraNZ can provide “unprecedented fat burning gains during exercise”.

The Daily Mail article also alleges taking the supplement twice a day for a week may improve fat burning by up to 55 percent. Research suggest this is possible, but it also suggests such results will be rare.

Only one member of the research group managed to achieve this level of improvement. The average improvement was 27 percent and this is the figure mentioned on the official CurraNZ website.

For the purposes of this article, we’ll concentrate on the facts about CurraNZ and leave the dramatics to the tabloids.

New Zealand blackcurrant extract

What is CurraNZ?

CurraNZ is a capsule type food supplement that contains 100percent natural, freeze-dried, New Zealand blackcurrant extract. There are no other ingredients and each capsule provides 300mg.

The health boosting ability of blackcurant is no secret. Scientists and health professionals have known its value for years. However not all blackcurrants are created equal.

New Zealand Blackcurrants are believed to contain higher amounts of polyphenolic compounds and anthocyanins that any other fruit in the world. This is due to unique climatic conditions in which they grow.

New Zealand blackcurrants have 1.5 more anthocyanins that ones grown in Europe and provide eight times as many antioxidants as blueberries.

The Benefits Anthocyanins and Antioxidants Can Provide

The Benefits Anthocyanins and Antioxidants Can Provide

Anthocyanins are vasodilators. That means they have the ability to expand the blood vessels.

Vasodilation reduces blood pressure and improves the circulation, allowing improved oxygen and nutrient delivery to the muscles and important organs. This ability gives CurraNZ value as a training enhancer.

It should also be capable of improving healing capabilities and the presence of so many antioxidants will boost the immune system.

The fact that the media is so focussed on this products potential value as a fat burner is probably because, with obesity levels spiraling out of control, anything that may help is big news and big news sells papers.

Why CurraNZ Has Become Such Big News

Early research, conducted on men, showed supplementation with New Zealand Blackcurrant could increase fat burning by up to 21 percent. In later studies, conducted on women, researchers at Liverpool John Moores University found it increased fat burning ability by an average of 27 percent in just 7 days.

Study author Dr Sam Shepherd states this is very impressive.

“Seven days is not a very long time to see such big changes,” Shepherd points out. “Anything above 20 per cent is typically what we expect to see with three-to-four weeks of regular endurance exercise training.”

Professor Mark Willems, from the University of Chichester, also finds the study results very promising.

“It’s great to know that there are now observations of enhanced exercise-induced fat oxidation by New Zealand blackcurrant extract in endurance trained women and men,” Willems said. “These high-impact findings reinforce the unprecedented effect blackcurrant is having on fat oxidation, which is an exciting development in unlocking the potential of New Zealand blackcurrant extract for all from athletes to unhealthy people.”

Is CurraNZ Really a Magic Weight Loss Bullet?

There can be no doubt that New Zealand Blackcurrant is a very healthy ingredient and the freeze-drying process used by the manufacturer of CurraNZ should help lock-in all the natural goodness of the berries.

However, the men and women who took part in the studies did two hours of modest intensity cycling on the seventh day of the study.

That’s a lot of cycling and the original research concluded: “Intake of NZBC extract for 7 days elevated resting concentrations of plasma NEFA and glycerol, indicative of higher lipolytic rates, and this may underpin the observed increase in fat oxidation during prolonged cycling in endurance-trained females.”

People who take two CurraNZ capsules per day will get 600mg of New Zealand blackcurrant extract.

That’s the same amount as the endurance-trained cyclists received, but that does not mean it will provide the same impressive results for everyone.

The average person who needs to lose weight will not have the same degree of physical fitness or stamina as an endurance-trained athlete and is also likely to have a slower resting metabolic rate.

CurraNZ has a lot of promise, but the media could be accused of making it sound more promising than it is.

Click here to view best selling and most effective fat burners

Glucomannan – A Highly Effective Appetite Suppressant

Glucomannan is a popular appetite suppressing ingredient that works by creating a feeling of fullness in the stomach. When the stomach feels full, the desire to eat is lost.

It’s simple biology and glucomannan has such powerful hunger killing abilities it’s often used as a standalone weight loss ingredient.

glucomannan for weight loss

What is Glucomannan?

Glucomannan is a high-fibre ingredient that’s sourced from the roots of the Asian konjac plant. In certain areas of the world, konjac is also known as voodoo lilly.

That’s quite an appropriate name because numerous studies show glucomannan fibre can work like magic when it comes to helping people to get their eating habits under control.

Although it can be cultivated, it’s possible to find konjac growing wild in Japan, Indonesia, and several other Asian countries. Glucomannan flour is highly valued in the East, both as a food and as a herbal medication.

It’s the main ingredient in shirataki noodles and has been used for treating all manner of ailments including asthma and constipation.

Scientists in the west have started to explore glucomannan’s potential in several areas, including weight loss, and a study published in The American Journal of Nutrition shows even a small dose of glucomannan can be very effective for lowering cholesterol.

How Does Glucomannan Work for Weight Loss?

How Does Glucomannan Work for Weight Loss?

Fighting hunger can be a hard thing to do. Especially for people who are used to eating a lot, and that’s most dieters because people don’t gain weight through an aversion to food.

Glucomannan makes it easier for dieters to reduce the amount of food they eat each day by helping them to eat less without feeling hungry.

When used alongside healthy (low-calorie) food choices and (preferably) exercise, glucomannan helps people to reduce their calorie intake to a degree that is sufficient to cause the body to experience such a lack of calories it has to begin burning its fat to get extra energy.

The appetite suppressing ability of glucomannan is the results of it’s natural capabilities and the way it’s used.

Glucomannan fibre is so absorbent, a 500mg capsule can turn the entire contents of a glass of water into a gel.

For this reason, glucomannan is always taken with plenty of water.

A stomach that’s filled with gel has very little appetite for food, so the voodoo lilly magic really just boils down to a matter of physics.

Glucomannan assists weight loss in another way too because its presence in the stomach limits nutrient absorption.

There are four calories per gram with carbohydrate and protein, and dietary fat provides an incredible nine calories per gram, so glucomannan’s ability to limit nutrient absorption offers obvious value.

Glucomannan A Proven Weight Loss Aid

How Does Glucomannan Work for Weight Loss?A number of research studies show supplementing with glucomannan can accelerate weight loss.

For the purposes of one study, conducted in Norway, the researchers enlisted the help of 176 volunteers and split them into 4 groups. The members of the first group were given glucomannan.

The people in the second group received a combination of glucomannan and guar gum. The people in the third group got glucomannan and alginate, and the members of the fourth group received a placebo. All four groups had to adhere to a strict, low-calorie diet.

When the scientists evaluated the data obtained from all four groups, it revealed all the volunteers had lost weight. However, the people who were given a placebo had lost considerably less weight than the ones who were given glucomannan.

Furthermore, the data showed the people who received pure glucomannan had lost the most weight of all.

There are many ways to suppress the appetite. Filling the stomach with a gel that creates a feeling of fullness is one of the better ones and the other benefits glucomannan provides, including decreased nutrient absorption and lower cholesterol, are very desirable bonuses.

However, the fact that a supplement contains glucomannan is no guarantee that it will work. Some manufacturers fail to add a sufficient quantity to their diet pill formulations.

Others stifle glucomannan’s abilities by combining it with ingredients of lesser value.

For this reason, it’s always best to only buy diet pills that have been produced by respected manufacturers that have a good reputation for producing effective products. As with so many things in life, quality counts and the cream will always rise to the top.

Glucomannan Weight Loss Products

LeanBean Glucomannan pillsOne glucomannan diet pill that is proving to be amazingly popular is Leanbean.

Leanbean is exclusively for women, it contains the correct amount of glucomannan to offer it’s user highly effective appetite suppression.

Leanbean can also help you burn excess fat and regulate hormonal imbalance – one of the leading causes of female weight gain.

Find out if Leanbean is suitable for you by clicking here and reading the full report

Skinny Gal Review Thermogenic Diet Pill and Fast Fat Burner

Skinny Gal reviewAs the name suggests, Skinny Gal is a diet pill aimed at women and, if the marketing spiel is to be believed, it’s strong enough to provide “extreme weight loss”. The product has been brought to market by a company called RockStar.

There’s a respected energy drink manufacturer with that name, so we feel it’s important to point out the company marketing Skinny Gal has no connection with the Rockstar energy drink range or the company that manufactures them.

However, the fact that the diet pills bear a star-shaped logo that looks very similar to the one used by the energy drink company could confuse diet pill buyers into thinking the company is the same.

Claims: To be a a diet pill made by women for women. Thermogenic fat burner that also blocks carbs and suppresses the appetite

Positives: Contains some good clinically studied and proven ingredients

Negatives: Contains perhaps too many ingredients. In our opinion there are better products on the market.

If you are looking for a diet pill that is perfect for women then click here

Marketing and Distribution

RockStar Skinny Gal is only available from We found an official website set-up as a sub-domain on the Shopify website.

It contains a few big promises about what the product can do, but it’s not possible to buy from the site.

The site also contains a page that promises a free bottle of pills in exchange for a review.

Obviously RockStar cannot make this offer on their Amazon sales page, so perhaps the Shopify site has been created specially to funnel the “right kind” of diet pill buyers to Amazon. Whatever the reason, we are not fans of this kind of marketing technique.

How to Use – One capsule is required each day, before meals.

Advertised Skinny Gal Benefits 

  • Diet pill made by women, for women
  • Thermogenic diet pill for women
  • Fast fat burner
  • Blocks carbs and suppresses the appetite
  • Extreme potency
  • 100% pure and safe for women
  • The most powerful diet pill for women

How Does Skinny Gal Work?

Cutting to the chase, the three main benefits offered appear to be carb blocking, appetite suppression, and fat burning. Many competing products offer dieters much more in the way of support and much less in the way of hype.

However, if the pills do what they are alleged to do, women taking them will be able to eat less food without suffering the discomfort of annoying hunger pangs.

Calorie intake will be further reduced because some of the carbohydrate they consume will not be absorbed and will, therefore, be unable to release any calories. Finally, the body will become primed to lose extra calories in the form of heat (thermogenic fat burning).

How to Use – One capsule is required each day, before meals.

Key Ingredients

Each capsule provides:

Proprietary blend: (235mg)

Skinny Gal Potential

This formulation contains far too many ingredients. There are 16 in total and 12 of them are housed in a proprietary blend.

The four ingredients that are not included in the proprietary blend are actually pretty good and the fact that the inclusion rates are supplied allows us to see the amounts provided are far too low to be effective.

There are no inclusion rates for the other ingredients but the proprietary blend is only 235mg and the fact that it contains so many components does not offer hope for potent doses.

However, Skinny Gal is alleged to be a carb blocker. White kidney bean has this ability. When consumed before meals, it compromises the abilities of the digestive enzyme responsible for processing carbohydrate, but the dose is often 2000mg per day. Science shows white kidney bean extract can also work if the dose is reduced to 1000mg, but Skinny Gal only contains 10mg. That’s a joke.

Garcinia Cambogia what does it look likeAppetite suppression is also promised. The best two appetite suppressing ingredients in this formulation are likely t be garcinia cambogia and African mango. Both have a good reputation for getting results but, once again, a much higher dose would be required.

Conjugated linoleic acid may help with fat burning, but a review of the data available shows study results are conflicting. It also suggests a dose of 3-6 gram per day is necessary. The Skinny Gal formulation only contains 10mg. There are better fat burners, such as cayenne, in the proprietary blend, but the amounts cannot possibly be sufficient.

Skinny Gal Customer Feedback

There is no shortage of customer feedback and most of it appears to be good, but that could be due to the fact that Rock Star is offering free pills in exchange for reviews.

Two positive reviews:

“Wonderful product. I’m losing 4lbs a day I think everyone should buy these wonderful diet pills that work.”

“I totally recommend this product. I’ve lost several pounds in weight and a few inches from my waist.”

And two from unhappy customers:

“Used a full bottle and did not lose any weight. Wish I could get my money back. Buyer beware.”

“Didn’t work. Only made me feel extremely nauseous.”

We also discovered several reviews written by people who claimed the free pills they were given in exchange for their reviews were not the same as the ones they originally purchased:

“Scam! The pills in the second bottle were a different colour. How can that be?” 

“I was promised a free bottle for my review but the pills were not the same colour.”

Skinny Gal Side Effects and Health Issues

A lot of customers report experiencing negative effects.

Reported side effects include:

  • Sadness/crying
  • Bad attitude
  • Mood swings
  • Pounding head
  • Stomach pains
  • Jitters/shaking
  • “Messed-up” hormones

We suggest not using this product without first obtaining a doctor’s approval.

Skinny Gal Purchasing Options and Considerations

Skinny Gal is only available via and no international shipping is offered, so Rock Star appear to be only interested in targeting women in the USA.


A 30-day money back guarantee is promised in the Amazon marketing details, but no information is provided about the claims process or any special terms that may apply. The manufacturer’s Shopify site doesn’t mention the guarantee at all. However, customers who have trouble obtaining a refund should be able to rely on Amazon to provide assistance.

The Bottom Line

We are not seeing anything in the Skinny Gal formulation that will make it particularly suitable for women, but we are seeing a few good ingredients that are being hampered by low inclusion rates.

The way this product appears to be being marketed on the back of the good name of a respected energy drink company also fails to impress, as does the manner in which RockStar are encouraging customers to leave them Amazon reviews.

Granted there are plenty of reviews that suggest the pills work, but are they to be relied upon? Looking at the formulation, even if it’s used in conjunction with diet and exercise, the benefits provided are likely to be negligible, yet a lot of the five-star reviews make Skinny Gal sound like a very potent product.

We don’t buy it, and we cannot encourage our readers to buy any diet pill that is marketed in such an unorthodox way and is likely to provide so little in the way of support.

If you are intent on using a diet pill that has been formulated exclusively for women then read about Leanbean