PhenQ UK Review – Multi Action Diet Pill For Men and Women

Last updated on April 23rd, 2024

PhenQ is a science backed diet pill that combines fat burning, fat blocking and an appetite suppressant in one capsule.

It also natural ingredients to help reduce fatigue and brain fog.

PhenQ is suitable for all countries not just UK and Ireland. The official website can ship to all languages and most currencies are catered for.

It is a non prescription diet pill produced by Wolfson Berg.

The company has been trading for over a decade and produces a number of other health and fitness products.

Unlike many competing products, PhenQ tackles weight loss from a number of different angles.

Such an approach is highly desirable because it is more likely to improve overall results. It should also make the pill more suitable for universal use.

PhenQ – No1 Diet Supplement UK

PhenQ is based on the concept of phentermine but has been brought right up to date with the introduction of fat burning and anti-oxidizing ingredients. A serious diet product for a serious dieter it would appear!

This review has been updated on several occasions over the course of time to stay current with the latest version being 2023

recommended diet products

Claims: To offer multiple mechanics of action. Burns excess fat, stops fat production, suppresses appetite and acts an anti oxidant.

Positives: Excellent ingredient profile, reputable company, good feedback from customers, well priced. Customer service responds to questions

Negatives: So far there is not much negativity on an efficacy level.

Click to visit official website and view special offers direct

This PhenQ review has been updated for 2023 (there is also a new bottle design for 2023 but ingredients remain unchanged).

PhenQ Benefits

  • Burns body fat & prevents fat production
  • Suppresses the appetite and lowers the calorie intake
  • Contains ingredients that improve the mood
  • Provides extra energy
  • Manufactured in the UK and US in FDA and GMP approved facilities

Weight gain can be a result of one or more problems. Appetite suppressants offer the most benefits to people who find it hard to control their eating habits.

Fat burners may prove more valuable to people with a slow metabolism, and mood enhancers come into their own when used by people who find it hard to stick to a healthy diet because the process of cutting back on food and slimming-down makes them feel so miserable.

It can sometimes be hard for dieters to pin-down their weak points though, so the fact that PhenQ has been designed to be a one pill suits all formulation should make it a very good option for dieters of all types.

There does not appear to be any gimmicks with PhenQ. I like to call it a ‘Ronseal product’ – as in it does exactly what it says on the tin. Antony Belanger, Diet Author

PhenQ is a food supplement that offers the power of multiple weight loss supplements in a single pill.

It contains pharmaceutical grade ingredients and product quality is assured by the fact that the manufacturing process is handled in FDA and GMP approved premises in America and Britain.

Click here to visit the PhenQ website

How PhenQ Works

Probably one of the most interesting supplements to hit the market, PhenQ works by suppressing the appetite, speeding up the metabolism, improving the mood, and giving energy levels a boost.

It also burns body fat and prevents the body from replacing it thanks to the fat build-up blocking powers of calcium.

PhenQ label

The Formulation

Rather than just rely on the usual mix of diet pill regulars, the manufacturer has added a couple of powerful proprietary blends to the formulation.

Capsimax Powder harnesses the fat burning abilities of capsicum and pairs it with the metabolism boosting powers of Vitamin B3 and caffeine.

It also contains the black pepper extract, piperine, to help ensure they are absorbed as quickly as possible.

Although Capsimax Powder is a very credible ingredient, PhenQ takes most of its power from a-Laceys Reset and the data obtained from a study of the ingredient suggests it has a lot to offer.

Results and ingredients

Test subjects:

  • Lost 7.24% of their body fat.
  • Lost 3.44% of their body weight.
  • Improved their muscle mass by 3.8%.

The other 5 ingredients are Calcium Carbonate, L Carnitine Fumarate, Chromium Picolinate, Caffeine, and Nopal. Diet pill regulars they may be, but they are all known to have value.

Buying PhenQ 

PhenQ is only available from the product website. Free worldwide shipping is available and customers are given a 60-day money back guarantee. A bottle contains 60 weight loss pills.

The official website has been translated into several languages and offer many currency options.

The official website also has geo targeting – this means that if you are visiting the site from the UK it will display the site in English and give the cost in £’s. Similarly, if you visiting from Australia it will display the cost in AUD$. If you are visiting from France it will be in French and € … and so on.

Click here to view current pricing and special offers

PhenQ Full Ingredient Profile

  • A Lacys Reset a-LACYS RESET: A patent-protected blend of alpha-lipoic acid and cysteine that is high in antioxidants. It is included here because of its fat burning abilities, but a-LACYS RESET is also used in some of the better sports supplements and as a natural treatment for the symptoms of menopause. The volunteers involved in one weight loss study lost 3.44% of their bodyweight and also showed a 3.8% increase in muscle mass.
  • Capsimax Powder: A proprietary blend that is primarily a capsicum provider. Capsicum provides a natural boost to the metabolism and has been shown to increase calorie burning abilities by up to 12 times. Capsimax Powder also contains caffeine (an energy provider), piperine, and vitamin B3 (both of which speed the metabolism).
  • Calcium Carbonate: Often used in stomach powders, calcium carbonate also appears to be able to inhibit the formation of new fat cells. The expert opinion appears to suggest that the human cells that contain higher amounts of calcium burn more calories.
  • Chromium Picolinate: The weight loss-enhancing abilities of chromium came to light during the 1950 after clinical studies revealed its potential as a fat burner.
  • Caffeine: A powerful stimulant that is used in Red Bull and other similar energy-providing drinks. Its presence here should help reduce the likelihood of diet-related fatigue and also provide some the promised appetite suppression.
  • Nopal: A high-fibre cactus extract with a good reputation as an appetite suppressant, nopal can also prevent/rectify fluid retention.
  • L Carnitine Furmarate: An amino acid that can be useful for delaying the onset of fatigue. L Carnitine Furmarate is also becoming increasingly respected as a fat burning ingredient and mood enhancer.

[info]How to use PhenQ Two pills are required each day and Bauer suggests users who are sensitive to caffeine cut down their intake of caffeine from other sources such as tea or coffee. They also do not recommend taking the capsules after 3pm. The first capsule of the day is taken with breakfast, the second with lunch.[/info]

PhenQ Customer Feedback

Customer Feedback

There is lots of positive feedback and PhenQ customer reviews and opinions are excellent.

Here a few customer PhenQ reviews and comments:

[plain]”Two months in and I’ve lost around 14kg. That’s pretty good for a fat boy who doesn’t exercise as much as he should. My biggest downfall was my food portion size though, and it has helped me to keep that in check.”[/plain]

[plain]The scales don’t lie these pills work like a charm. I can see a big difference in how I look and I feel more confident now whenever I go out. It varies a bit, but on average I’m losing about 5lbs a week.  [/plain]

[plain]PhenQ is really good for appetite suppression and judging by the amount of weight I’m losing the fat burning ingredients must be pretty powerful too. I’ve already dropped a couple of dress sizes and am no longer dreading stripping down to my bikini when me and the girls fly to Ibiza later in the month.”[/plain]

Is There A Possibility Of Side Effects

Side effects do not seem likely, but pregnant or nursing mothers should always play it safe and never consume any brand of supplement unless they have their GP’s prior approval.

People who are taking medication(s), and those who have existing health issues, should be similarly cautious.

PhenQ Guarantee

A 60-day money back guarantee is offered.

PhenQ Reviews Summary

Looking at the ingredients used in the formulation it’s ability to live up to the claims made for it are very apparent, and customer feedback further confirms the blend’s potential.

The free shipping and the 60 day guarantee further emphasis that would be a no risk purchase.

[success]Highly Recommended[/success]

Where To Buy PhenQ

PhenQ is not available on the high street and doesn’t appear to be stocked by independent online stores, it is sold exclusively from the official website.

Shipping is free worldwide and there different language versions (German, French and Italian) of the website as well as the option to change currency into £, € or $.

Click here to visit the official PhenQ website

PhenQ FAQ – Frequently Asked Questions

Does PhenQ Always Work?

Customer reviews show that it has already helped a lot of people to lose weight—over 190,000 of them—so it’s certainly safe to say it works for most people and, let’s not forget there’s a 60-day guarantee. That means if it doesn’t work customer can get their money back.

How Many Pills Does a Bottle Contain?

A bottle contains 60 tablets. When used in according to the manufacturer’s guidelines, that’s enough to last for a month.

How Many Bottles Does It Take to Lose Weight?

People using PhenQ should feel the benefits kicking-in right from the start and will probably be surprised to see they have already made some progress after the first few days to a week.

However, weight loss is an ongoing process and people who have a lot of weight to lose will need to continue taking the tablets for a lot longer than those people who only have a few pounds to lose.

PhenQ Britain’s No1 Diet supplement

Anyone who falls into this category would be wise to consider taking advantage of the bulk-buy incentives because by paying for two bottles and then getting a third one for free, or buying three bottles and getting two more for free, it will bring down the cost of long-term use.

Is It Safe to Go on Taking Indefinitely?

People who choose to lose weight with PhenQ can go on using it for as long as this wish to do so.

The formulation is designed to help overweight people of all kinds, including those who are clinically obese and need long-term support. So, unlike the prescription drug Phentermine, PhenQ is safe for long-term use.

Is PhenQ Only for Women?

No. Men can use it as well and the benefits provided will be the same.

Is PhenQ Vegan-Friendly?

Yes. It is suitable for vegans and vegetarians.

Is PhenQ Suitable for Women Who are Pregnant?

Not intended for women who are pregnant or nursing a child.

Can You Take PhenQ if You Have Diabetes?

Anyone who is suffering from diabetes will need to obtain a doctor’s approval before using or any other brand of dietary supplement.

Is It Safe to Take at the Same Time as Drugs or Medications?

As with any other dietary supplement, it should not be used in conjunction with drugs or medication without first obtaining the necessary medical approval.

Does PhenQ Interfere with Oral Contraceptives?

No. Not at all. You can take with oral contraceptives and they will continue to work in the normal way.

Is It Safe To Drive a Car While Your Using PhenQ?

Yes. PhenQ does not contain any ingredients that can interfere with driving capability or make it unsafe to operate mechanical machinery.

Is It Safe to Drink Alcohol While Using PhenQ

Yes. There is no reason why people should not be able to enjoy an occasional drink while they are using PhenQ, but doing so may be unwise.

Alcoholic drinks can be high in calories. A large (175ml) glass of red wine provides around 120 calories and many lagers provide 180 calories or more per pint and don’t be fooled into believing the myth that clear spirits are low in calories.

Switching to vodka will not help. A small (12ml) shot contains 110 calories. That’s similar to the amount of calories provided by a small slice of pizza.

Is It Possible to Buy PhenQ from the Pharmacy?

No. PhenQ is not distributed via Pharmacies or other stores.

People who wish to buy it have to do so via the official website and the accepted payment options are Visa, MasterCard, American Express and Skrill.

All orders are dispatched within 24-48 hours and the packaging is always discreet.

The manufacturer has distribution centres in the USA and Europe and customers can expect to receive their orders within just a few days.

All purchases are protected by a 60-day money back guarantee, there are no extra charges for shipping, and all orders are one-off purchases, so there is no need to worry about auto-ship costs or additional charges. The price customers see on the site is always the price they pay. 

Is It Easy to Contact the Manufacturer?

Yes. Members of the customer services department can be contacted via email and online form. The PhenQ website also has an online chat facility and a telephone number is provided at the top of each page.

Can I Buy PhenQ Using My Own Currency?

Yes. When you visit the official website it automatically displays the prices in the correct currency for your geographic location.

The PhenQ website can accept other currencies and can also be translated into other languages.

You will always know exactly how much you need to pay and your card issuer won’t hit you with extra charges for paying in a different currency.

Click here to visit the official PhenQ UK website and see special offers

About Natalie Jay 279 Articles
Natalie Jay is a writer and freelance journalist specialising in the weight loss industry. She has a strong background in writing product reviews and writes accordingly. Natalie is the head of editorial team of several health related websites. You can read more about Natalie Here


  1. Is PhenQ available to buy in Ireland. I mean in a shop so I can walk in and buy it over the counter. I am in Dublin. Also how much is it in €’s.

    • Hi Kelly,
      PhenQ is only available from it’s own website [here]. They offer free delivery anywhere in the world so it saves you a trip out.

      I can understand people who want to look at products prior to purchase and physically go to a store and hold it in their hand but there are advantages – especially when it comes to supplements and in particular this one, PhenQ

      Firstly, a 60 day guarantee is given (and also the free delivery) so in essence you have 60 days to try it and if you can’t get on with it for any reason then you can send it back – and because the delivery was free it wouldn’t have cost you anything.

      Secondly, the guarantee – when you buy in store there can be confusion as to who your guarantee is with. Is it the manufacturers or is it the store from where you purchased. This can get messy.

      Thirdly, is the price. When a product is sold via it’s own outlet it can be sold far cheaper (especially when you buy in bulk) as there are not multiple touches. This means there are no distribution costs.

  2. i’m trying to make my mind up to either buy phen375 or phenQ. they look very similar. i did try hydroxycuy a few years back and I couldn’t get on with it it made me feel a bit jittery

    • The choice is yours they are both excellent products.

      I will say this though – We don’t have any reason to rank the products in the order that we do apart from what we feel to be the best product. PhenQ, over the last few have given us very few causes for concern. It is very rare that we get a complaint either from a product or customer service perspective.

  3. How long can you take this medication? I am always wary of going off appetite suppressants and then gaining all the weight back. Is there a required amount of time you are allowed to take it?

  4. Hello K,
    The official line from the official website is this “Because PhenQ is made from natural, effective ingredients with no side effects, you can continue to take PhenQ for as long as you need, no matter what your weight loss goals are”

    So you can take indefinitely.

    BUT … we suggest after 6 month you should not need to take PhenQ or indeed another diet supplement again so long as you have adopted a healthier eating pattern and included a mobility plan (a posh way of saying exercise more)

  5. I bought mine online from the official website. I have been using for 3 months mainly for it’s fat burning capability. I have to say that I definitely feel better for using it. I am more toned and have more energy.

  6. Is there a PhenQ coupon code. There are are several websites advertising coupon codes but there isn’t a code when you click onto these sites.

    • Hi MelC
      there isn’t a valid PhenQ coupon code as there is a special offer that takes president. At the time of writing there is a buy 3 and get 2 free offer on.
      BUT from time to time there are flash sales that offer savings. Details of the flash sale will be on the official website

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