Forza T5 Super Strength – the diet and fitness supplement with green tea and L-tyrosine

Last updated on September 11th, 2015

Forza T5 Super Strength as seen in media and Daily mailForza T5 is a health and fitness supplement produced by Forza Supplements.

The company is based in the UK and has been trading since 2007.

T5 was one of their premier products, so it has been around for a while now, and it’s longevity in such a competitive market may afford a valuable insight into is effectiveness.

It appears regularly in the media and has had countless weight loss success stories built around it. Hype laden it maybe but do not underestimate its effectiveness – one of the most powerful fat burning supplements in existence.

Claims: To be the UK’s number 1 fat burner and critically acclaimed

Positives: From a reputable company and has some real life case studies

Negatives: We actually prefer PhenQ – it is a multi-action fat burner and appetite suppressant.

Read why we prefer PhenQ here

What Is T5 Super Strength

T5 is marketed towards two distinct user groups:

  1. Those who require a pre-workout supplement to help power up their training sessions.
  2. People who wish to lose weight.

Forza T5 website UKAlthough there is no reason why Forza T5 could not be used by women, Forza’s chosen marketing strategy is based around the muscular physique of a Men’s Health model, and this probably indicates Forza consider this product to be one for the boys.

There are 60 capsules in a tub of T5 and tubs cost £34 from Forza’s authorised stockists. T5 is also available from eBay and Amazon, and from many other independent sources, but no money back guarantee is offered. If you want to buy then we recommend buying direct.


The capsules should always be taken with water and can be used in two ways.

  • Weight loss:  2 capsules in the morning, followed by one in the afternoon.
  • Pre-workout energy boost: 2 capsules half an hour before training.

The daily dose should never exceed 4 capsules and anyone who has difficulty sleeping should avoid taking the capsules after 3 pm.

How the Capsules Work

Forza T5 Super Strength capsules contain a blend of natural ingredients that may provide various benefits, but the main power of the blend is attributed to its claimed ability to promote thermogenesis.

This is a process by which excess calories are burned off as heat rather than being stored as body fat. The process also encourages the oxidization of any existing body fat which is subsequently used to provide the body with extra energy.

Key Ingredients

Caffeine (185mg):  Should help provide extra energy and focus, and appetite suppression.
L-Tyrosine (125mg):  An amino acid that assists efficient thyroxin synthesis and aids the metabolism.
Green Tea (100mg):  A natural antioxidant that also enjoys a strong reputation for fat burning.
Niacin (60mg):  A form of B vitamin reputed to assist the metabolism.
Spirulina (40mg): A nutrient-rich algae that isn’t generally associated with weight loss, but other potential benefits include an improved immune system.
L-Taurine (20mg): An amino acid often associated with efficient metabolic and fat burning processes.
Guarana (12mg):  Sourced from a climbing plant native to the Amazon basin,  guarana is a potent source of caffeine.
Iron (10mg):  Unlikely to contribute to weight loss, but iron is an important mineral that should assist general wellbeing.
Chromium (130µg):  Some studies indicate chromium assists a link between chromium and weight loss, but the inclusion rate here is probably too low to be of benefit.
Iodine (120µg):  Iodine deficiency is known to restrict thyroid function and contribute to weight gain, so iodine’s inclusion here needs no explanation.

Media Focus

Forza T5 Super Strength was given a marketing push when Men’s Health fitness expert, Shaun Stafford, used it to help turn out of shape, Spencer Matthews, into front page material for the magazine. It took 6 weeks of strict dieting, rigorous exercise, and regular doses of T5, but at the time of his photo shoot Matthews, with his toned body and six pack, looked very different than he did before Stafford’s intervention.

Spencer Matthews before and after with Forza T5 Super Strength

He’d lost a stone in weight and was down to just 8% body fat. The routine and diet obviously played a major part in this, but the best endorsement for T5 probably comes from the fact that it was Stafford’s supplement of choice for the Men’s Health project.

Customer Feedback

Independent reviews are mostly positive, so although a few consumers are not thrilled by the results.

[plain]”Not great but it did give a helping boost to my gym sessions”[/plain]

Many more tell a different story and a more typical review reads:

[plain]”These have worked for me and am really happy, and I will continue taking them until I reach 75KGs – and probably after. 13KGs to go (12KGs lost so far)”[/plain]

Side Effects

Forza state that side effects are rare, but warn that T5 is unsuitable for use by certain user groups:

  • Pregnant or nursing mothers
  • Anyone under 18
  • People with existing medical problems
  • People taking medication.

They also advise users to seek medical advice if any negative reactions are experienced.

The Bottom Line

Forza have been around for a while now and appear to be a respectable company. As stated earlier in this review, T5 has also been around for a while and its continued availability suggests it probably has an edge that the competition does not, and the fact that a Men’s Health fitness expert favors it use can only be a further indication of this. T5 contains high levels of caffeine, and is not suitable for all users, but Forza are very open about this, so kudos to them for their honesty. Customer feedback is predominantly good, with many consumers praising T5 for getting the job done, both as a weight loss supplement and as a means of boosting training sessions; so Forza T5 Super Strength is a recommended product.

Where To Buy

Can be purchased for Forza direct as well as numerous third part stockists (even Amazon and Ebay – which we suggest you don’t if you want to avoid a potential world of hurt)

Alternative Fat Burners

Buy PhenQIt has to be PhenQ – a unique diet product that can offers a multitude of weight loss action including fat burning appetite suppressing – it can also stop the formation on new fat cells. It also has a detox ingredient.

PhenQ is available without prescription and direct from its own official website

Read our PhenQ overview and analysis here

About Natalie Jay 279 Articles
Natalie Jay is a writer and freelance journalist specialising in the weight loss industry. She has a strong background in writing product reviews and writes accordingly. Natalie is the head of editorial team of several health related websites. You can read more about Natalie Here

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