Premium Fat Burner is a diet pill marketed by Havasu Nutrition.
The company is based in Tampa, Florida and claims to be committed to developing supplements that help people to live longer and healthier lives.
As far as the quality of their products goes, the production standards are likely to be very high because the manufacturing process is carried out in FDA approved facilities located in the United States.
However, despite the company’s obvious commitment to quality, Havasu Nutrition is not a major player in the supplement industry and customer reviews suggest Premium Fat Burner is not one of the better fat burner options on the market.
Claims: Provides hunger suppression, accelerates the metabolism, blocks carbohydrate and enhances energy
Positives: Some good ingredients
Negatives: In our opinion PhenQ will give you a better experience.
Click to find out which diet pills are most popular and most effective
Promised Benefits
Content
- Can be used with any weight loss plan
- Provides hunger suppression
- Accelerates the metabolism
- Blocks carbohydrate
- Enhances energy
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Method of Action
Havasu Nutrition fails to provide any useful information about how the formulation of ingredients is likely to provide the benefits that are promised, but the brief two-sentence product description states it has the ability to fight back against a sluggish metabolism.
The metabolism governs the body’s calorie-burning rate and, if it becomes sluggish, the body becomes more prone to weight gain.
Accelerating the metabolism is a good way to make the body burn calories faster. When hunger is suppressed it becomes easier to eat less and lower the number of calories the body gets per day.
Carb blocking can lower the calorie intake further still by restricting the amount of calories the body receives from any carbohydrate-providing food that is consumed.
When the body is getting fewer calories per day and burning them at a faster rate it can cause an energy shortage that forces the body to start burning its fat.
The same calorie shortage that is so necessary for weight loss can also bring on a feeling of fatigue, so it appears Havasu Nutrition have added some ingredients to provide extra invigoration.
Key Ingredients and Blend Potential
One capsule provides:
- Vitamin B6 (10mg): Vitamin B6 helps is a popular energy drink ingredient that helps the body extract calories from food.
- Garcinia Cambogia (60% HCA) (300mg): The hydroxycitric acid supplied by garcinia cambogia fruit extracts has natural appetite suppressing capabilities and it further enhances weight loss results by stopping the body from turning excess calories into fat. In order to be effective the HCA content needs to be 60% or higher and, in this case, it is.
- White Kidney Beans (4:1 Extract) (200mg): A carb blocking ingredient. White kidney bean works by interfering with the normal function of a digestive enzyme called amylase. This is the enzyme responsible for breaking down carbohydrate. By reducing the efficiency of amylase, white kidney bean causes a percentage of any carbohydrate consumed to pass through the body in an undigested state, without releasing any calories. A high dose is required so 200mg would not normally cut it. However, this is a “4:1” extract that is concentrated to four times the normal strength. That should make it the equivalent of 800mg of normal white kidney bean extract and that’s a more respectable dose.
- CLA Complex (25mg): CLA (conjugated linoleic acid) is a fatty acid from the omega family. It’s often added to bodybuilding supplements and diet pills because it encourages fat burning and muscle growth in equal measure. A 25mg dose is unlikely to offer much benefit in either regard.
- Green Tea Leaf Extract (20mg): If you are looking for a safe and natural weight loss aid that may also improve your health, green tea is the way to go. It’s a proven thermogenic fat burner that’s packed full of antioxidants that help purge the body from toxins and boost immune system efficiency. Green tea is a very good ingredient that is being held back here by an unusually low inclusion rate.
- Apple Cider Vinegar (20mg): An ingredient that is alleged to be a carb blocker, but probably has more value as an appetite suppressant.
- Coral Calcium (10mg): Coral calcium is not a popular diet pill ingredient but some manufacturers use it as an energy booster. However, it’s a controversial ingredient that may present more problems than it solves and there are environmental and health issues relating to its use. For one thing, destroying coral reefs that take millennia to grow is not deemed responsible activity. For another, coral calcium is sometimes contaminated with high levels of mercury and lead.
[info]Usage Guidelines – Only two capsules are needed per day and should be consumed with a meal. That’s all Havasu Nutrition have to say.[/info]
Premium Fat Burner Customer Comments
Some randomly-selected customer reviews read:
[plain]”My appetite seems to be a little less voracious these days and I feel a tad more energetic, so the pills are obviously doing something, but I don’t appear to have lost any weight.”[/plain]
[plain]”Made me feel more hungry. I don’t expect that from a diet pill. I also gained a couple of pounds during the few weeks I was using them. I don’t expect that either and I won’t be buying any more.”[/plain]
[plain]”I am delighted to say these pills have already helped me to lose a couple of pounds. That was with diet and exercise though, I don’t know if they would be able to do it on their own.”[/plain]
[plain]”This product made me feel really nauseous. I was hoping things would settle down after a few days but they did not and it was interfering too much with my life, so the rest of them took a short trip down the garbage chute.”[/plain]
Side Effects and Health Considerations
Nausea appears to the side effect that customers report experiencing the most, but we also found reports of headaches, diarrhoea, heartburn, and abdominal pain. This being the case, we strongly suggest you refrain from using this product unless you have already attained a doctor’s approval.
Where to Buy Premium Fat Burner
If you live in the United States, you will be able to buy Premium Fat Burner via Amazon or purchase it directly from the manufacturer’s website.
If you live elsewhere in the world, you won’t be able to buy Premium Fat Burner at all because international shipping options are not provided.
Guarantee
There’s a 60-day money back guarantee.
The Verdict
Although most of the ingredients are good, in some cases the inclusion rates are too low.
This will limit the amount of benefit users are likely to receive and could explain why some customers say the product failed them. The fact that side effects have been reported is also an issue.
Coral calcium is the obvious culprit, though there is no way to be 100% certain this is the case.
However, for whatever reason, customers who buy Premium Fat Burner run the risk of experiencing negative issues.
The why’s and wherefore’s are not important. Although it is not without merit this is not a product we can comfortably recommend.
Recommended Diet Pill for 2021
PhenQ is a multi benefit, multi action diet pill that is made from pharmacy grade ingredients.
A powerful fat burner that can also block new fat from the food that you eat and also reduce your daily calorie intake.
PhenQ has a long 60 day money guarantee and is shipped for FREE anywhere in the world.
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