Meizi Evolution Botanical Slimming Capsules

Meizi Evolution Capsules reviewMeizi Evolution is a diet pill made in China and distributed via a number of websites. Chinese diet pills tend to have a bad reputation and Meizi Evolution appears to be one of the worst. In 2013, the FDA issued a consumer alert warning people not to purchase or use the pills because their laboratory analysis revealed the presence of a banned drug called sibutramine. It’s presence is not disclosed on the label and the product continues to be marketed alongside claims that it contains only natural ingredients.

The marketing material also states the formulation is 100% safe to use, but anyone who believes the claims and purchases the pills could be placing their lives in danger because sibutramine is anything but safe. The drug was originally developed as an appetite suppressant, but it was pulled from the market in 2010, after it’s use was linked to numerous dangerous side effects including heart attacks and strokes.

rejected diet pillClaims: To offer users many benefits such as appetite suppression, Increased metabolism and a fat binding experience.

Positives: Not much

Negatives: Basically everything

Click here to view the best selling diet pills

Advertised Benefits

  • Appetite suppression
  • Boosted metabolism
  • More energy
  • Binds fat
  • Makes you lose weight faster
  • Clinically proven
  • Safe weight loss
  • 100% natural ingredients

What is Meizi Evolution and How Does it Work?

In theory, Meizi Evolution is a diet pill that tackles weight loss from a number of different angles. By suppressing the appetite and binding dietary fats, it should be capable of helping users to lower their calorie intake by an amount that may be sufficient to cause the body to begin burning fat. A faster metabolism can aid weight loss because it causes the body to burn an increased amount of calories and, if the pills can boost energy levels, they should help prevent the reduced intake of calories from leading to feelings of fatigue. Many diet pills are designed to work in such a way, but manufacturers don’t usually place their customers’ health in danger by adding banned drugs.

MZE Meizitang Evolution

Key Ingredients

If the information provided is accurate, the pills appear to contain:

  • Xianxian Cao
  • Job’s-tears
  • Tarragon
  • Green tea
  • Co-enzyme Q10
  • Psyllium Husk
  • Garcinia Cambogia
  • Acai Berry
  • Aloe
  • Artemisia Dracunculua
  • Bamboo Shoot
  • Lotus Leaf
  • Tuchahoe
  • Bitter Orange
  • Chitosan
  • Dietary Fibre
  • Oriental Water plantain Rhizonme

Green tea stands out as being a good inclusion because it is a proven fat burner. Garcinia cambogia and acai are also highly respected weight loss providers, but the fact that the formulation contains an undisclosed drug sheds a doubt on the honesty of all the claims made for Meizi Evolution, including the list of ingredients. The warning issued by the FDA states the formulation contains sibutramine, and the drug was developed to provide appetite suppression, so the pills will probably have this ability, but the drug was removed from the market for a reason. Many natural ingredients have the ability to suppress the appetite without causing harm, so there is no need for anyone to place their health in danger by using a product that contains such a dangerous drug.

Usage Instructions – No usage instructions are supplied.

Meizi Evolution Customer Feedback

Some of the sites that are still peddling the pills contains testimonials that are attributed to people who have successfully lost weight by using Meizi Evolution. Some or all of them may be true, but it is equally likely that they have been fabricated by the people distributing the pills. In many cases the quality of the English used is incredibly poor and it seems possible some of the reviews may have been written by the same person.

Here are a couple of examples:

“the result of Meizi Evolution diet pill is simply amazing, my weight are controlled good with taking this pills for somedays with its help, i will still be continue to take the pills until achieve your weight loss goals.”

“my first time of ordering from this site, got my order in 5 days, and the pills made me effective in one week, i don’t so often expect my meals every day, i thought this was a good begin to help me lose fat, i want to more lose weight, will take the pills continuely.”

Meizi Evolution Side Effects

Job’s Tears and Lotus Leaf are both laxatives so it is possible use of the pills may encourage an increased need for the toilet, but the real problem with this product is the presence of sibutramine. Known side effects include:

  • Back pain
  • Insomnia
  • Headaches
  • Dizziness
  • Amnesia
  • Changes to the libido
  • Depression
  • Mood changes
  • Vaginal yeast infection
  • Seizure
  • Myocardial infarction
  • Cardiac arrest
  • Mania
  • Suicidal tendencies

A more complete list of the side effects associated with sibutramine is available at Drugs.com

Where To Buy Meizi Evolution In The UK

Despite the best efforts of the FDA, Meizi Evolution is still available to buy online via some of the lesser known diet pill distributors. The manufacturer also appears to have created several official websites, some of which look very professional and make the pills appear to be a healthy weight loss option. The price per bottle can vary from one site to the next, but £15 to £20 is about average. That’s cheap enough to encourage some dieters to give the pills a go, but hopefully anyone who has read the FDA’s warning will be smart enough to choose a safer product instead.

Guarantee

Some of the sites marketing the product bear an emblem that states there is a money back guarantee, but no information is provided about its duration or any special terms that may apply to the refund process. The sites also bear an emblem that states the product is “100% Pure and Natural”. The FDA has already proved that statement to be a lie, so the promise of a guarantee may be equally deceptive. However the best course of action is not to buy the product in the first place.

The Bottom Line

The FDA warning says it all. Meizi Evolution contains a dangerous drug and should be avoided at all costs. There are a number of quality diet pills available that can provide appetite suppression, plus other important benefits, and do so in a safe and effective way. We strongly suggest dieters avoid Meizi Evolution and choose an alternative product instead.

Not Recommended

Which Diet Pill Do We Recommend

PhenQ multi benefit diet pillPhenQ is the diet pill that we do not hesitate to recommend. It is the complete opposite of Meizi Evolution – it has a clinically proven and safe ingredient profile, It has many satisfied customers and testimonials and is backed by a long 60 day money back Guarantee.

PhenQ is a best seller in many countries including the UK, USA, Australia and many mainland European countries such as Germany, France and Italy.

Read our analysis of PhenQ by clicking here

Women’s Best Slim Review – Appetite Suppressant with Glucomannan

Womens Best Slim Review UKWomen’s Best produce a number of health and fitness products and are very keen to tell the world their supplements are made by women for women. They also state their products are unlikely to work as well for men.

Slim is their appetite suppressant and, although the idea of diet pill that has the power to practice sexual discrimination is interesting, its just sales talk. The capsules only contain one active ingredient—glucomannan—and it works the same for a woman as it does for a man.

rejected diet pill

Claims: To offer an appetite suppressing benefit to women

Positives: A good ingredient – Glucomannan 

Negatives: Could have been a far better product than it is. Our preference is for PhenQ

Click here to view best options for weight loss

The Advertised benefits are:

  • Contributes to quick weight loss
  • Diminishes the appetite
  • Makes you feel full for longer
  • Supports fat metabolism

The first three claims are true for glucomannan—when it is used in the correct way—but claim number four is misleading. Experts at the European Food Safety Association (EFSA) have examined the results obtained from numerous studies and confirm glucomannan has value as a safe and natural appetite suppressant, but it does not directly influence fat metabolism. Any fat that is metabolised will be due to a shortage of calories within the body. Glucomannan can help create the shortage, but it does not actively encourage the process of fat metabolization.

What is Women’s Best Slim and How Does it Work?

glucomannan appetite suppressantWomen’s Best Slim is a diet pill that contains glucomannan. It’s a natural fibre taken from the roots of a plant called elephant yam. The fibres have the ability to soak up large amounts of water and become extremely swollen. When this happens in the digestive organs the presence of the swollen fibres crates a feeling of satiety that reduces the desire for food.

Although the EFSA acknowledges the value of glucomannan as an appetite suppressant, they also state it needs to be used in a certain way.

According to the EFSA good results will require:

  • Three (1000mg) doses of glucomannan per day, which must be taken 30 minutes before the 3 main meals of the day.
  • The doses must be taken with one to two glasses of water.
  • Glucomannan must be used alongside a calorie controlled diet.

Women’s Best Slim Ingredients

According to the information on the manufacturer’s website, Slim provides 3.002mg of glucomannan. We are presuming this is per day rather than per capsule and we are also hoping the point that has been added after the number “3” has been placed there in error. If it really is 3.002mg, the dose will be too small to have any positive effect, but if it is 3002mg, and we suspect it is, the amount will be about right.

Usage Instructions One capsule is required in the morning and two at dinner. Both doses should be consumed with a large glass of water, and Women’s Best say optimum results can be achieved by consuming a further two to three litres of water throughout the day.

This is a good point to raise a couple of concerns. First of all, if each capsule really does contain 1000 mg of glucomannan, the lunchtime dose is double the amount the EFSA recommends and could fill the stomach with such a large amount of swollen fibre it may cause discomfort, pain, or more serious problems. Secondly, the EFSA states glucomannan must be taken half an hour before the three main meals of the day. Women’s Best are only suggesting taking the product twice each day and they fail to provide any instruction on the timing.

Women’s Best Slim Customer Feedback

The manufacturer’s website does not have an area where customers can leave feedback. We searched for mentions of the product on internet forums and blogs, but drew a big, fat blank.

Side Effects & Health Issues

The sales page fails to state if side effects are likely to be an issue, but the second dose of the day may be double the amount that is recommended by the EFSA, so we urge all potential users to discuss the matter with their GP prior to commencing use of this product.

Where To Buy Women’s Best Slim

Women’s Best Slim is only available from the Women’s Best website and the price is $34.90 (£26.50) for 120 capsules. Women’s Best also sell Slim as part of a “weight loss bundle” that contains their fat burner (Burn) and a tub of Slim Body Shake (meal replacement). Their blubber blasting bundle has a price tag of $99.90 (£76) and contains a few extras. There’s a free shaker, a weight loss plan, two e-books (Home Workout Routines + Gym Workout Plan), and a $10 gift card to use when placing the next order.

Guarantee

Slim is not backed by a money back guarantee.

The Bottom Line

Glucomannan is an appetite suppressant with proven value. It’s a good ingredient, but we have doubts about this product, and the manufacturer’s guidelines are not in keeping with the recommendations made by the EFSA. We like the fact that Women’s Best have chosen such an effective ingredient, but we dislike the way they say it has to be used.Women’s Best Slim is a potentially good product gone horribly wrong.

Recommended Alternative

PhenQ multi benefit diet pillIf you are looking for a highly effective appetite suppressant then PhenQ is an excellent choice. PhenQ can help reduce hunger and prevent your body from taking on too many calories.

PhenQ is also a very powerful fat burner and can also help to block a portion of fat from the food you consume from being digested.

Read more on how PhenQ can help you lose weight here

Women’s Best Burner Caps Review – UK review

Women's Best Burner ReviewWomen’s Best Burner Caps is a fat burning diet pill designed for women. It is one of several products produced in Germany by Women’s Best. Very little is known about the company or their experience in the health and wellness field, but they market a number of other products including hair vitamins, protein powder, and a 14-day detox system.

All their products are aimed at women and the company website is well laid out and easy to navigate. The site is impressive. The fact that customer services can only be contacted by email and online chat is not, but vegetarians will be glad to hear Burner Caps is a vegan-friendly product.

rejected diet pillClaims: To offer a fat burning benefit to women

Positives: A good set of fat burning ingredients 

Negatives: Only a fat burner, most high quality diet pills available today offer multiple benefits. Our preference is for PhenQ

Click here to view best options for weight loss

What Are The Benefits of Womens Best Burner Caps

Women who purchase the pills and use them in the recommended way are promised the following key benefits:

  • Boosts the metabolic rate
  • Quickly absorbed fat targeting formulation
  • Increases energy levels
  • Maximises results

What are Women’s Best Burner Caps?

Burner Caps is a fat burner and, despite the fact that Women’s Best go to great lengths to stress the formulation has been designed especially for women, the ingredients are diet pill regulars and all of them are known to be man-friendly.

As with the majority of fat burners on the market, Burner Caps is designed to act as a metabolism booster. When the metabolism is faster it burns more calories and if the calories run out it will start burning fat instead. If the formulation can provide the promised energy level increases it will be a bonus because anyone who is serious about losing weight will be following a calorie-controlled diet and eating reduced amounts of food often leads to feelings of fatigue.

Women’s Best Burner Caps Formula

Three capsules provide:

  • Green Tea Extract (300mg): Scientific research shows green tea can increase 24-hour energy expenditure and fat oxidation.
  • Guarana Extract (300mg): A caffeine-provider. The amount included here is similar to that obtained from three cups of coffee. Caffeine is good for boosting energy levels and is also a proven metabolism booster and fat burner.
  • Green Coffee Bean Extract (300mg): The chlorogenic acid provided by green coffee bean extract can be good for suppressing sugar cravings, but it is generally more respected for its fat burning abilities.
  • Caffeine Anhydrous (250mg): The only difference between caffeine anhydrous and the caffeine provided by guarana is the speed at which it gets to work. Caffeine anhydrous is fast acting, but the effects do not last long. Guarana gets to work slowly and provides long-lasting benefits.
  • L-Tyrosine (150mg): An amino acid that aids protein synthesis and might also improve mental focus.
  • Rhodiola Rosea Extract (100mg): A plant extract that may be useful for fighting fatigue and is often used as an anti-depressant.
  • Alpha Lipoic Acid (100mg): There is no scientific proof ALA can support weight loss, but it may be good for the heart.
  • Cayenne Pepper (100mg): The amount included here may be too low, but cayenne has proven value as a fat burner.
  • Choline (100mg): An ingredient that is often used to enhance mental focus.
  • Yerba Mate Tea Powder (100mg): A plant extract that provides caffeine.

The formulation also contains several B Vitamins:

  • Vitamin B5 (12.3mg)
  • Vitamin B9 (400µg)
  • Biotin (100µg)
  • Vitamin B12 (7.5µg)

B Vitamins are known to encourage a healthy metabolism and help smooth the extraction of energy from food.

Usage Instructions – Women’s Best say diet and exercise is not necessary for the pills to work, but they recommend both because it will improve results.

One capsule is required with breakfast, a second with lunch, and a third in the afternoon (before 5pm). The capsules should always be taken with a large glass of water and Women’s Best say it is important to consume 2-3 litres of water throughout the day.

Customer Feedback

The Women’s Best website does not provide a facility for customers to leave feedback and we were unable to find any comments or testimonials published elsewhere.

Side Effects & Health Issues

Women’s Best say side effect should not be an issue, but they also state green tea could have a laxative effect that may interfere with the way contraceptive pills work. We find this highly unlikely, but anyone who has any concerns about using Burner Caps should seek the advice of their GP. Women who have existing health problems or are using medications should also speak to their doctor before deciding to use Burner Caps. The same advice is offered to women who are pregnant or nursing a child.

Purchasing Options & Considerations

Burner Caps is only available from the Women’s Best website. Each bottle contains 120 capsules and should last for 40 days, when used in the recommended way. A single bottle of pill costs $39.90 (£30). It is also possible to buy Burner Caps as part of a “weight loss bundle”. The bundle costs $99.90 (£76) and also contains the company’s appetite suppressing diet pills (Slim) and meal replacement shake (Slim Body Shake). Bundle-buyers also receive a free shaker, weight loss plan, $10 gift card, and two e-books (Gym Workout Plan + Home Workout Routines).

Guarantee

There is no money back guarantee

The Bottom Line

Burner Caps contains a pretty good blend of ingredients, so women who use the capsules in the recommended way should find they move towards their target weight a little faster. The claims that the formulation will work better for women than men cannot be supported though. All the ingredients will be equally effective for any man who does not mind taking pills that come in a pink bottle.

However, Burner Caps is only a fat burner. Dieters who find it hard to battle their hunger cravings will find no relief unless they purchase a separate product, such as Women’s Best Slim. Doing so would necessitate spending more money. Bearing in mind there are other product available that offer combined benefits at a more reasonable price, Burner Caps cannot be considered a cost-effective way to lose weight.

Not Recommended

Best Diet Pills

PhenQ multi benefit diet pillOur preference is for PhenQ, a natural and yet pharmacy grade diet pill that is available to buy without prescription. PhenQ can aid weight loss in a number of ways and is suitable for virtually everyone.

What is particularly impressive about PhenQ is that it’s manufacturers give it a long 60 money back guarantee and offer free shipping anywhere in the world.

Find out why PhenQ is so highly rated by leading weight loss experts

GLUCOsmart Review – by Lorna Vanderhaeghe Health Solutions

GlucosmartGLUCOsmart is a supplement produced by Lorna Vanderhaeghe Health Solutions. The company is based in British Columbia, Canada and provides customers with a number of easy contact options including email, fax and telephone – obviously serving Canadian customers.

Lorna Vanderhaeghe is an author and entrepreneur who specializes in female health and fitness issues. However, although GLUCOsmart is packaged in pink and white bottles that have a distinctly girly look, the product sales page on the official website states it is suitable for men as well.

rejected diet pillClaims: To offer a multitute of benefits including weight loss.

Positives: Well researched brand with a good set of principles behind it

Negatives: We are only rejecting this because as a weight loss product we feel there are better options

Click here to view best options for weight loss

Customers are promised the following results:

  • Fights belly fat in men and women
  • Assists weight loss
  • Normalizes insulin and blood sugar
  • Elevates serotonin (happy hormone) levels
  • Limits sugar cravings
  • Halts polycystic ovarian syndrome (PCOS)
  • Improves the fertility of people with PCOS
  • Fights skin tags
  • Controls the elevated testosterone levels that may cause women to grow facial hair

What is GLUCOsmart and How Does it Work?

GLUCOsmart is not a weight management product in the traditional sense. It is a health and wellness supplement designed to offer several benefits, one of which is weight loss.

The formulation contains only one active ingredient, a proprietary blend called Chirositol.

According to the product information on Lorna Vanderhaeghe’s website, researchers at the Virginia Medical School have conducted extensive studies (30+) that show Chirositol can be effective for treating insulin-resistant conditions including metabolic syndrome, type 2 diabetes, issues related to excess androgen (male hormone), and weight gain. This certainly sounds interesting, but no links or other supportive evidence is provided.

It is also worth noting that, although a relationship between insulin resistance and abdominal fat exists, not everyone who gains weight does so because they have become insulin resistant, so people who take GLUCOsmart for weight loss purposes need to be aware they may be trying to treat a problem they do not have.

Changes in insulin levels can also result in elevated male hormone levels, including testosterone, and this is indeed the reason why some women start growing facial hair.

Glucosmart ingredients ann usage

According to an article published by New Hope Network, the company that developed Chirositol (Cyvex Nutrition) conducted a study that showed the ingredient could reduce glucose levels in diabetic rats. The data showed the rats had lost body fat as well, but humans may not respond to the ingredient in the same way as rats. The study was conducted in 2010. At the time of this review (2016) we were unable to find much further information about the ingredient and the Cyvex Nutrition website had been removed from the web.

Chirositol is also credited with the ability to stimulate the release of extra serotonin. In theory this should improve the mood, but as far as we can see Chirositol is a ridiculously under researched ingredient and the fact that it has not become popular with main stream supplement manufacturers is probably not without good reason.

Glucosmart is suitabl for pre-diabetics and type 2 diabetics.

Key Ingredients

Each capsule contains 600mg of Chirositol.

Usage Instructions – GLUCOsmart should always be taken with food. The normal recommended dose is one capsule per day, but people who weight 160 pounds or more are told to take two capsules per day.

GLUCOsmart  Customer Feedback

A few typical comments left by customers read:

“If you suffer from hormonal acne, I highly recommend this product. It changed my life.”
“After the first capsule all my hunger cravings disappeared and glucosmart continues to work just as well as ever. Makes it very easy to stick to a calorie controlled diet.”
“Within 3 weeks of starting to use this product I had lost 4 pounds and I no longer feel hungry between meals of feel the desire to heap extra food onto my plate.”
“These pills are great. I’ve lost a lot of weight already and there have been no jitters headaches or other side effects.”
“I’ve lost 8 pounds and some of my skin tags have started to fade away.”

Side Effects & Health Issues

The prospect of side effects is not mentioned on the manufacturer’s website. The online stores that stock the product are equally lacking in information. Bearing in mind the lack of information about Chirositol we feel it would be wise for all potential users to play it safe and seek the advice of a health-care practitioner prior to using GLUCOsmart or any other product that contains the ingredient.

Purchasing Options & Considerations

GLUCOsmart can be purchased via many Canadian Online stores including Vita Mart, Healthy Planet, and VitaSave.ca. Each bottle provides 30 capsules and usually costs around $50. Customers who are the UK and Ireland or indeed the rest of the world may have difficulty buying.

Guarantee

There does not appear to be a money back guarantee.

The Bottom Line

As a health and wellness supplement for women, GLUCOsmart may have something to offer and customer reviews affirm this fact. It may also help some people to lose weight, but users are likely to be unsuccessful in this regard if their weight gain was not due to insulin resistance. GLUCOsmart is also an expensive product and people taking two capsules per day will have a total spend of around $100 per month. That’s quite a lot of money for a product that relies on a largely unproven ingredient. Especially when there is no money back guarantee. GLUCOsmart is not totally without out promise, but many competing products promise so much more.

Recommended Diet Pill

PhenQ what does it doIt is our opinion that PhenQ is the most efficient and effective diet pill on the world market. PhenQ is multi purpose with a fat burning, fat blocking and appetite suppressing method of action.

PhenQ is given a long 60 day money back guarantee by it’s manufacturers and free shipping.

Read the full PhenQ review here

Best Natural Ingredients Used In Diet Pills To Suppress Appetite

Here is a list of the best appetite suppressing ingredients – these are found in many of todays best diet pills available without prescription

Nopal

Nopal appetite suppressantAn ingredient that often goes by the name “prickly pear”. It’s a cactus extract that has a long history of use and an excellent reputation for delivering results. Some studies suggest supplementation with nopal may also help discourage fluid retention. Nopal is nothing if not versatile though.

Researchers have recently discovered the ingredient can further assist weight loss by acting as a fat blocker. Read which diet pill includes Nopal

Garcinia Cambogia

garcinia cambogiaAn ingredient that is extracted from a tropical fruit. The rind of the fruit contains is a source of hydroxycitric acid (HCA). If you have already read our article about the 10 Best Fat Burning Ingredients you will be aware HCA is a respected fat burner.

Mother Nature has been particularly generous with garcinia cambogia because the HCA it provides also has the ability to suppress the appetite by stimulating the release of extra serotonin. Read which diet pills are best that contains Garcinia Cambogia

Cayenne

capsimax powderGarcinia cambogia is not the only appetite suppressant that doubles as a fat burner. Cayenne has a similar ability. The appetite suppressing powers of cayenne were put to the test by researchers at Laval University in Canada.

The researchers enlisted the help of a group of female volunteers and monitored the way they reacted to a combination of cayenne and meals that were high in fat or carbohydrate. The researchers finally concluded: “These results indicate that the ingestion of red pepper decreases appetite and subsequent protein and fat intakes.” Capsimax powder is best the example of a commercially developed weight loss product

Glucomannan

glucomannan-Konjac rootGlucomannan is a water-soluble natural fiber that is derived from the roots of elephant yam (Amorphophallus konjac). It is capable of absorbing large quantities of water and the process happens quite fast, causing the fibers to expand. When glucomannan is consumed with an adequate amount of water, and this process occurs withing the stomach, the expanded fibers fill up the stomach cavity to create a feeling of fullness that lessens the desire for food.

The appetite suppressing abilities of glucomannan have been proven again and again, by researchers all over the world, and experts at the European Food Safety Authority (EFSA) have examined the data and agree the ingredient works. However, the EFSA states good results require dieters to take 1g of glucomannan three times each day, before meals. The EFSA also point out the importance of taking glucomannan with 1-2 glasses of water and using the ingredient with a low calorie diet. Read about a brand new product that contains Glucomannan

Caffeine

Many coffee lovers have probably noticed it can help take the edge off their appetite. Coffee is blessed with this ability because of it is such a good source of caffeine. The appetite suppressing abilities of caffeine can be scientifically supported by the results of a study conducted in Greece. Thirty-three volunteers took part. Some of them received coffee with their breakfast, others got water and the resultant data showed the caffeine in coffee had a suppressing effect on the appetite and helped the volunteers to reduce their “energy intake”.

Guarana

Guarana is a fruit extract that is high in caffeine. Although the appetite suppressing abilities of caffeine have already been explained, guarana deserves a special mention because it delivers its caffeine content slower than other caffeine-providing ingredients. This allows guarana to continue providing benefits for a longer period of time and makes it especially useful for helping to curb the desire to snack between meals.

Chromium

A mineral that can suppress cravings for sugary food. This is achieved by chromium’s ability to control blood sugar levels. Research conducted in America suggest chromium’s reputation in this regard is not without founding. After an eight-week study, involving 113 adults who were clinically depressed and prone to sugar cravings, the scientists concluded: “The results of this study suggest the main effect of chromium was on carbohydrate craving and appetite regulation in depressed patients and that chromium may be beneficial for patients with atypical depression who also have severe carbohydrate craving.”

Yerba Mate

Yerba mate is a member of the holly family and, in South American culture, it often brewed and drunk as a tea. It is also highly valued for its powers of stimulation. Yerba mate has been favoured as an appetite suppressant by Guarani Indian tribes for many hundreds of years and a number of clinical trials suggest yerba mate also has a lot to offer as fat burner.

Hoodia Gordonii

Hoodia gordonii is a natural ingredient sourced from a cactus-like succulent shrub. Hoodia has such a good reputation for suppressing the appetite many diet pill manufacturers use it as a standalone ingredient. Researchers at the Council for Scientific and Industrial Research in South Africa tried to identify the components that provide hoodia with its appetite suppressing abilities. They isolated two compounds. Subsequent tests, conducted on rats, showed both compounds have the ability to provide appetite suppression.

Caralluma Fimbriata

Caralluma fimbriata has been used as an appetite suppressant in India for many centuries and, like hoodia gordonii, it is sourced from a succulent plant. The appetite suppressing ability of caralluma fimbriata was examined by a research team in Bangalore, India. A mixed sex group of adult volunteers were given 1g of caralluma fimbriata or a placebo and the group who received the plant extract reported reduced hunger levels and lost more weight than the placebo group. The researchers concluded: “Caralluma extract appears to suppress appetite, and reduce waist circumference when compared to placebo over a 2 month period.”